New Year, New Fitness Goals

Since starting from Potty training my fitness goals have changed but the importance of exercise, in some form, has remained the same. And while I've been able to maintain with Zumba for which I now have my license to teach, the pounds crept on over the holidays due to an excessive amount of Christmas cookies and a few too many chocolates.

The new goal is simple...shed 10-15 lbs. and re-introduce weight training into my routine. In addition, although sleeping in was quite nice, moving workout back to the a.m. before the kids are awake is a must. Nothing "comes up" at 5:45 a.m. to disrupt the routine. Already 3 lbs. down I've made the following changes since the new year:

• Moved workouts to the a.m. and added weight training back into the routine.
• Added elliptical in addition to mix up the cardio workouts.
• Cleaning up the diet and cheating on weekends only. Oatmeal, chicken, turkey,tuna, broccoli, green beans,  protein shakes are now the new norms for meals.

Do you have fitness goals for the new year as well? If you're on Twitter we'll be giving away Biggest Loser Expo board during a Double Duty Diva Expo Twitter party 1/18...join us to win!

Be sure to check out our other site Cool Baby Kid for cool picks, tips and giveaways for families.