<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2544673228473501092.comments</id><updated>2012-02-17T20:32:31.500-08:00</updated><category term='Giveaways'/><category term='Montenegro Method'/><category term='Struggling'/><category term='Progress Pics'/><category term='Maintaining'/><category term='Motivation'/><category term='Transformation'/><category term='Supplements'/><category term='Aerobics'/><category term='Exercise'/><category term='Progress'/><category term='Inspiration'/><category term='Livestrong'/><category term='Goals'/><category term='Blogging'/><category term='Inspirational Quotes'/><category term='Nutrition'/><category term='Zumba'/><category term='Competition'/><category term='Weight Loss'/><category term='Biggest Loser'/><category term='Eat Clean Recipes'/><category term='Diet'/><category term='Workout'/><category term='Cheating'/><category term='Recipes'/><category term='Eating On the Go'/><category term='Cardio'/><title type='text'>From Potty Training to Weight Training</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.frompottytrainingtoweighttraining.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/comments/default'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/comments/default?start-index=26&amp;max-results=25'/><author><name>CoolBabyKid</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_7zDAq7RYj6s/SUuMXQ5OGqI/AAAAAAAALc4/yBtkkZTkSMk/S220/cbkbackground.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>125</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-6339161399612195483</id><published>2012-02-17T20:32:31.500-08:00</published><updated>2012-02-17T20:32:31.500-08:00</updated><title type='text'>CoPilot Live can help make a planned getaway even ...</title><content type='html'>CoPilot Live can help make a planned getaway even more enjoyable. With millions of Points of Interest including restaurants, parks to grill, and a variety of attractions, CoPilot Live can help you find and navigate to your ideal destinati&lt;a href="http://www.sbobet365.com" rel="nofollow"&gt;sbobet&lt;/a&gt;on this weekend. Whether it’s a short drive to the beach or a long vacation getaway, GPS navigation on a mobile device is proving to be a very popular traveling companion</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6155552533148844263/comments/default/6339161399612195483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6155552533148844263/comments/default/6339161399612195483'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/08/spicing-it-up-any-way-possible-cheat.html?showComment=1329539551500#c6339161399612195483' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6155552533148844263/comments/default/8775668352240028853'/><author><name>sbo</name><uri>http://www.sbobet365.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/08/spicing-it-up-any-way-possible-cheat.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-6155552533148844263' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/6155552533148844263' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1767156238'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-8126281400295793436</id><published>2012-02-17T20:31:58.982-08:00</published><updated>2012-02-17T20:31:58.982-08:00</updated><title type='text'>CoPilot Live can help make a planned getaway even ...</title><content type='html'>CoPilot Live can help make a planned getaway even more enjoyable. With millions of Points of Interest including restaurants, parks to grill, and a variety of attractions, CoPilot Live can help you find and navigate to your ideal destinati&lt;a href="http://www.sbobet365.com" rel="nofollow"&gt;sbobet&lt;/a&gt;on this weekend. Whether it’s a short drive to the beach or a long vacation getaway, GPS navigation on a mobile device is proving to be a very popular traveling companion</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/8126281400295793436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/8126281400295793436'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/08/launch-day-welcome-to-site.html?showComment=1329539518982#c8126281400295793436' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/1437247859686321888'/><author><name>sbo</name><uri>http://www.sbobet365.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/08/launch-day-welcome-to-site.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-2771631776977469105' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/2771631776977469105' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1767156238'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-9162418235791603273</id><published>2012-01-30T03:45:32.231-08:00</published><updated>2012-01-30T03:45:32.231-08:00</updated><title type='text'>&lt;a href="http://www.thai-sbobet.com" rel="nofollow...</title><content type='html'>&lt;a href="http://www.thai-sbobet.com" rel="nofollow"&gt;sbo&lt;/a&gt;&lt;br /&gt;I have just done an export and worked out the conversion rates for each bucket and i find them very similar. IE as a % site speed isn&amp;#39;t making a difference to conversion&lt;a href="http://www.sboasia99.com" rel="nofollow"&gt;sboasia&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/7113735740740632463/comments/default/9162418235791603273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/7113735740740632463/comments/default/9162418235791603273'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/08/top-five-things-i-miss-since-training.html?showComment=1327923932231#c9162418235791603273' title=''/><author><name>sbobet</name><uri>http://www.thai-sbobet.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/08/top-five-things-i-miss-since-training.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-7113735740740632463' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/7113735740740632463' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1606774223'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-1185845824541474132</id><published>2012-01-30T03:44:36.989-08:00</published><updated>2012-01-30T03:44:36.989-08:00</updated><title type='text'>&lt;a href="http://www.thai-sbobet.com" rel="nofollow...</title><content type='html'>&lt;a href="http://www.thai-sbobet.com" rel="nofollow"&gt;sbo&lt;/a&gt;&lt;br /&gt;I have just done an export and worked out the conversion rates for each bucket and i find them very similar. IE as a % site speed isn&amp;#39;t making a difference to conversion&lt;a href="http://www.sboasia99.com" rel="nofollow"&gt;sboasia&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/1185845824541474132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/1185845824541474132'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/08/launch-day-welcome-to-site.html?showComment=1327923876989#c1185845824541474132' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2771631776977469105/comments/default/2048442488740085326'/><author><name>sbobet</name><uri>http://www.thai-sbobet.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/08/launch-day-welcome-to-site.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-2771631776977469105' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/2771631776977469105' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1606774223'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-5178455821151404134</id><published>2011-11-04T23:35:18.403-07:00</published><updated>2011-11-04T23:35:18.403-07:00</updated><title type='text'>Hey I need this DVD. So Where i can get it. Really...</title><content type='html'>Hey I need this DVD. So Where i can get it. Really just Done best body in 21 days.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/5178455821151404134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/5178455821151404134'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html?showComment=1320474918403#c5178455821151404134' title=''/><author><name>omaha car crash</name><uri>http://www.autoaccidentassociates.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-6897337426809178507' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/6897337426809178507' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2087586449'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-5350843466054963476</id><published>2011-11-04T03:12:00.589-07:00</published><updated>2011-11-04T03:12:00.589-07:00</updated><title type='text'>Useful tips here, About weight loss.</title><content type='html'>Useful tips here, About weight loss.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/5350843466054963476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/5350843466054963476'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html?showComment=1320401520589#c5350843466054963476' title=''/><author><name>omaha accident</name><uri>http://www.autoaccidentassociates.com/omaha-auto-injury-doctor.php</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-1481475662879170594' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/1481475662879170594' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1191590232'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-6762167441042419187</id><published>2011-10-05T02:51:59.432-07:00</published><updated>2011-10-05T02:51:59.432-07:00</updated><title type='text'>Cheers, great stuff! &lt;a href="http://bestweighttra...</title><content type='html'>Cheers, great stuff! &lt;a href="http://bestweighttrainingforwomen.com/beginner-weight-training-for-women/l/" rel="nofollow"&gt;Beginner weight training for women&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/5149098558919584516/comments/default/6762167441042419187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/5149098558919584516/comments/default/6762167441042419187'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/03/10-lbs-be-gone.html?showComment=1317808319432#c6762167441042419187' title=''/><author><name>Ankit</name><uri>http://www.blogger.com/profile/03334385187429630212</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/03/10-lbs-be-gone.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-5149098558919584516' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/5149098558919584516' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1004271507'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-7111969952471679624</id><published>2011-10-03T23:36:48.039-07:00</published><updated>2011-10-03T23:36:48.039-07:00</updated><title type='text'>I have watch to Montenegro Method online.</title><content type='html'>I have watch to Montenegro Method online.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/7111969952471679624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/7111969952471679624'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html?showComment=1317710208039#c7111969952471679624' title=''/><author><name>Medifast Coupons</name><uri>http://losingyourbelly.wetpaint.com/page/How+to+Find+Effective+Medifast+Coupons</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-6897337426809178507' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/6897337426809178507' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1461792884'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-2776218640843927825</id><published>2011-10-03T22:58:11.066-07:00</published><updated>2011-10-03T22:58:11.066-07:00</updated><title type='text'>This potty trainging is good post.hi show to reall...</title><content type='html'>This potty trainging is good post.hi show to really such result.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4072294058482288194/comments/default/2776218640843927825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4072294058482288194/comments/default/2776218640843927825'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/07/seven-pounds-in-two-weeks-finally.html?showComment=1317707891066#c2776218640843927825' title=''/><author><name>Medifast Coupons</name><uri>http://losingyourbelly.livejournal.com/722.html</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/07/seven-pounds-in-two-weeks-finally.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-4072294058482288194' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/4072294058482288194' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1461792884'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-1905077303668240239</id><published>2011-10-03T22:04:03.598-07:00</published><updated>2011-10-03T22:04:03.598-07:00</updated><title type='text'>This weight training is our fitness useful tips..</title><content type='html'>This weight training is our fitness useful tips..</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/1905077303668240239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/1905077303668240239'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html?showComment=1317704643598#c1905077303668240239' title=''/><author><name>Medifast Coupons</name><uri>http://losingyourbelly.hubpages.com/hub/Why-Are-Medifast-Coupons-Becoming-Popular</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-1481475662879170594' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/1481475662879170594' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1461792884'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-557715188324004021</id><published>2011-09-28T02:47:46.892-07:00</published><updated>2011-09-28T02:47:46.892-07:00</updated><title type='text'>I expected more from this video. Disappointed, slo...</title><content type='html'>I expected more from this video. Disappointed, slow routines, nothing new to energize my work out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/557715188324004021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/6897337426809178507/comments/default/557715188324004021'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html?showComment=1317203266892#c557715188324004021' title=''/><author><name>Weight Training for Women</name><uri>http://bestweighttrainingforwomen.com/weight-training-for-women/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2010/08/montenegro-method-21-days-to-better.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-6897337426809178507' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/6897337426809178507' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2087586449'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-1406971107704293536</id><published>2011-09-14T00:57:30.818-07:00</published><updated>2011-09-14T00:57:30.818-07:00</updated><title type='text'>[...] This exercise multi-tasking could be the one...</title><content type='html'>[...] This exercise multi-tasking could be the one thing standing between you and your future hot body. [...]</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/1406971107704293536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/1406971107704293536'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html?showComment=1315987050818#c1406971107704293536' title=''/><author><name>Weight Training for Women</name><uri>http://www.blogger.com/profile/03334385187429630212</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-1481475662879170594' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/1481475662879170594' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1004271507'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-7356322985043383064</id><published>2011-09-07T03:10:46.479-07:00</published><updated>2011-09-07T03:10:46.479-07:00</updated><title type='text'>I really appreciate this wonderful post that you h...</title><content type='html'>I really appreciate this wonderful post that you have provided for us. &lt;br /&gt;Thanks for sharing this post.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4072294058482288194/comments/default/7356322985043383064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4072294058482288194/comments/default/7356322985043383064'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/07/seven-pounds-in-two-weeks-finally.html?showComment=1315390246479#c7356322985043383064' title=''/><author><name>Weight Training For Women Over 50</name><uri>http://bestweighttrainingforwomen.com/weight-training-for-women-over-50/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/07/seven-pounds-in-two-weeks-finally.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-4072294058482288194' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/4072294058482288194' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2087586449'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-3733579201041929000</id><published>2011-09-03T00:11:52.543-07:00</published><updated>2011-09-03T00:11:52.543-07:00</updated><title type='text'>Weight lifting definitely help you shed fat but yo...</title><content type='html'>Weight lifting definitely help you shed fat but your diet has to be clean. If you&amp;#39;re an endomorph (someone who packs on weight/fat easily), then some cardio along with a clean diet will suffice.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/3733579201041929000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/3733579201041929000'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html?showComment=1315033912543#c3733579201041929000' title=''/><author><name>Beginner weight training for women</name><uri>http://bestweighttrainingforwomen.com/beginner-weight-training-for-women/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-1481475662879170594' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/1481475662879170594' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2087586449'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-7103033412051465628</id><published>2011-01-22T10:36:02.125-08:00</published><updated>2011-01-22T10:36:02.125-08:00</updated><title type='text'>Congrats on getting your license. That sound FAB! ...</title><content type='html'>Congrats on getting your license. That sound FAB! You have to get a video up for an online lesson. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/7103033412051465628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/1481475662879170594/comments/default/7103033412051465628'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html?showComment=1295721362125#c7103033412051465628' title=''/><author><name>erin</name><uri>http://www.themombuzz.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2011/01/new-year-new-fitness-goals.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-1481475662879170594' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/1481475662879170594' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2062848864'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-8894305936996121263</id><published>2010-09-26T18:07:11.594-07:00</published><updated>2010-09-26T18:07:11.594-07:00</updated><title type='text'>Wow! That is a cool new goal!I heard about Zumba, ...</title><content type='html'>Wow! That is a cool new goal!I heard about Zumba, but never tried it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8408103105598225679/comments/default/8894305936996121263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8408103105598225679/comments/default/8894305936996121263'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2010/07/new-goal-hello-zumba.html?showComment=1285549631594#c8894305936996121263' title=''/><author><name>Erin @themombuzz</name><uri>http://www.themombuzz.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2010/07/new-goal-hello-zumba.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-8408103105598225679' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/8408103105598225679' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2098834819'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-6935054743394851158</id><published>2010-06-01T21:11:10.614-07:00</published><updated>2010-06-01T21:11:10.614-07:00</updated><title type='text'>I love cake its so awesome. Love the colors of the...</title><content type='html'>I love cake its so awesome. Love the colors of the blog</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4106810399733055859/comments/default/6935054743394851158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/4106810399733055859/comments/default/6935054743394851158'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/08/why-not-to-watch-cake-shows-while.html?showComment=1275451870614#c6935054743394851158' title=''/><author><name>figure competiton</name><uri>http://oliciouslife.com/figure-competition-coach-contest-prep-training</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/08/why-not-to-watch-cake-shows-while.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-4106810399733055859' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/4106810399733055859' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-555974896'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-8119458124550745065</id><published>2010-04-27T07:52:32.892-07:00</published><updated>2010-04-27T07:52:32.892-07:00</updated><title type='text'>So did you compete?  How did you do?</title><content type='html'>So did you compete?  How did you do?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8919772614271480031/comments/default/8119458124550745065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8919772614271480031/comments/default/8119458124550745065'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/09/we-have-show-inbf-northern-states-here.html?showComment=1272379952892#c8119458124550745065' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/09/we-have-show-inbf-northern-states-here.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-8919772614271480031' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/8919772614271480031' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1963345179'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-1612278285111939423</id><published>2009-12-27T12:43:43.694-08:00</published><updated>2009-12-27T12:43:43.694-08:00</updated><title type='text'>25 lbs is amazing! I just weighed myself this morn...</title><content type='html'>25 lbs is amazing! I just weighed myself this morning. I covered my eyes nervously, and peeked through my fingers to see I&amp;#39;ve only gained 1 lb since the beginning of November! Not sure how that happened, but I must be doing something right. Hope you&amp;#39;ve been able to maintain as well! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/1612278285111939423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/1612278285111939423'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html?showComment=1261946623694#c1612278285111939423' title=''/><author><name>Mariana @ Riding With No Hands</name><uri>http://www.blogger.com/profile/07411385796905740972</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_t1m3oSQe-Yk/Sd1Sr9x8BbI/AAAAAAAAAAM/XdMErA1sNDA/S220/Photo+109.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-3205929634661228152' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/3205929634661228152' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1300929202'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-5007258328130709813</id><published>2009-12-23T11:11:50.349-08:00</published><updated>2009-12-23T11:11:50.349-08:00</updated><title type='text'>Great job so far. I understand how tempting the ho...</title><content type='html'>Great job so far. I understand how tempting the holidays can be, so keeping your weight in check is hard no matter what. &lt;br /&gt;&lt;br /&gt;Keep up the good work and I&amp;#39;m sure you&amp;#39;ll kill in the competition</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/5007258328130709813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/5007258328130709813'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html?showComment=1261595510349#c5007258328130709813' title=''/><author><name>MissShannan</name><uri>http://www.blogger.com/profile/15510452979767711661</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-3205929634661228152' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/3205929634661228152' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-235802339'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-8917408579394620038</id><published>2009-12-14T12:38:25.933-08:00</published><updated>2009-12-14T12:38:25.933-08:00</updated><title type='text'>That is so true. To compete we do have to go beyon...</title><content type='html'>That is so true. To compete we do have to go beyond status quo. 25 pounds is amazing, Cissy! WTG!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/8917408579394620038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/3205929634661228152/comments/default/8917408579394620038'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html?showComment=1260823105933#c8917408579394620038' title=''/><author><name>Erin</name><uri>http://themombuzz.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/12/maintaining-loving-real-food-again.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-3205929634661228152' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/3205929634661228152' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1037664797'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-2124840457667725578</id><published>2009-11-15T06:05:15.808-08:00</published><updated>2009-11-15T06:05:15.808-08:00</updated><title type='text'>This is when you&amp;#39;ll find ways you&amp;#39;ve never...</title><content type='html'>This is when you&amp;#39;ll find ways you&amp;#39;ve never thought possible to be creative with eating.&lt;br /&gt;&lt;br /&gt;You&amp;#39;re on the home stretch.&lt;br /&gt;&lt;br /&gt;best of luck,&lt;br /&gt;kt - lifting underground</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8577457277931870300/comments/default/2124840457667725578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8577457277931870300/comments/default/2124840457667725578'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/11/got-green-light-eating-clean.html?showComment=1258293915808#c2124840457667725578' title=''/><author><name>ktales</name><uri>http://www.blogger.com/profile/15810017104145576663</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17064387410711529304'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_yvIVA9X_VcU/SkGOKuYz1qI/AAAAAAAAASs/POt_J6kadxY/S220/icon+copy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/11/got-green-light-eating-clean.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-8577457277931870300' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/8577457277931870300' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-576950712'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-4304452177469117049</id><published>2009-11-09T07:07:25.757-08:00</published><updated>2009-11-09T07:07:25.757-08:00</updated><title type='text'>Is your competition date still in March/April?</title><content type='html'>Is your competition date still in March/April?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8577457277931870300/comments/default/4304452177469117049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/8577457277931870300/comments/default/4304452177469117049'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/11/got-green-light-eating-clean.html?showComment=1257779245757#c4304452177469117049' title=''/><author><name>Erin</name><uri>http://www.themombuzz.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/11/got-green-light-eating-clean.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-8577457277931870300' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/8577457277931870300' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1214459060'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-8463911519905726707</id><published>2009-10-06T13:07:51.658-07:00</published><updated>2009-10-06T13:07:51.658-07:00</updated><title type='text'>Thanks ladies. I can&amp;#39;t imagine actually quitti...</title><content type='html'>Thanks ladies. I can&amp;#39;t imagine actually quitting at this stage but it really helps to complain about it a bit! Ha ha Thank you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2539915138367731903/comments/default/8463911519905726707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2539915138367731903/comments/default/8463911519905726707'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/10/stalemate-boring-boring-boring.html?showComment=1254859671658#c8463911519905726707' title=''/><author><name>Cool Baby Kid</name><uri>http://www.blogger.com/profile/06074635126091720897</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_7zDAq7RYj6s/SUuMXQ5OGqI/AAAAAAAALc4/yBtkkZTkSMk/S220/cbkbackground.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/10/stalemate-boring-boring-boring.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-2539915138367731903' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/2539915138367731903' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1597529230'/></entry><entry><id>tag:blogger.com,1999:blog-2544673228473501092.post-536756359521029186</id><published>2009-10-05T18:35:54.276-07:00</published><updated>2009-10-05T18:35:54.276-07:00</updated><title type='text'>Dittos @ Dana!  Don&amp;#39;t forget fish in there &amp;am...</title><content type='html'>Dittos @ Dana!  Don&amp;#39;t forget fish in there &amp;amp; yum @ sweet potato. Sweet potato was like CANDY while dieting. The goal you have set is an awesome one, one that only a rare person can accomplish.  You will never forget this experience, and it will affect everything else you attempt to do in your life! If you can do this you can do ANYTHING!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2539915138367731903/comments/default/536756359521029186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2544673228473501092/2539915138367731903/comments/default/536756359521029186'/><link rel='alternate' type='text/html' href='http://www.frompottytrainingtoweighttraining.com/2009/10/stalemate-boring-boring-boring.html?showComment=1254792954276#c536756359521029186' title=''/><author><name>kaboogie</name><uri>http://www.blogger.com/profile/10898036121870029973</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02949866065851923238'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_UXL9hS7EON4/R-5T8xaSMwI/AAAAAAAAAAM/PY8JwbK5M4w/S220/Easter+019.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.frompottytrainingtoweighttraining.com/2009/10/stalemate-boring-boring-boring.html' ref='tag:blogger.com,1999:blog-2544673228473501092.post-2539915138367731903' source='http://www.blogger.com/feeds/2544673228473501092/posts/default/2539915138367731903' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-962253732'/></entry></feed>
